AYURVEDA HEALTH

What is Kapha dosha? Characteristics, tips, diet and How does it affect you?

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In Ayurveda, an ancient system of medicine originating in India, “dosha” refers to one’s unique physical and mental constitution. There are three primary doshas: Vata, Pitta, and Kapha. Kapha dosha is characterized by qualities such as heaviness, stability, and solidity. Individuals with dominant Kapha dosha tend to have a strong, sturdy build with well-developed muscles …

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What is Pitta Dosha? Characteristic, tips and diet

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In Ayurveda, an ancient Indian system of medicine, “Pitta” refers to one of the three doshas, or fundamental energies, that govern various physiological and psychological functions in the body. Pitta is associated with the elements of fire and water and is responsible for digestion, metabolism, and transformation of food into energy. Pitta is also associated …

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What is Vata dosha? Characteristics, tips and How does it affect you?

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Ayurveda is one of the oldest medicine system. ItVata dosha is one of the three doshas in Ayurvedic medicine, the traditional system of medicine from India. The three doshas are Vata, Pitta, and Kapha, and they are considered to be the three fundamental energies or humors that govern the functions of the body and mind. …

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