Manjit kaur

Why should you take supplements for your skin? Long term benefits of taking skin supplements

Aging can have a significant impact on the skin, leading to a loss of firmness, elasticity, loss of nutrients in the body leading to dull, lack of lusture and a more aged appearance. Aging can affect the skin in many ways, some of which are: Fine lines and wrinkles: As we age, the production of …

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What causes Receding hairline? Home remedies for receding hairline

A receding hairline is a common condition where hair loss occurs on the front part of the scalp, typically in a “M” shape. It can be caused by a variety of factors, including genetics, hormonal changes, aging, and certain medical conditions. It’s important to identify the underlying cause of a receding hairline in order to …

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What is Kapha dosha? Characteristics, tips, diet and How does it affect you?

In Ayurveda, an ancient system of medicine originating in India, “dosha” refers to one’s unique physical and mental constitution. There are three primary doshas: Vata, Pitta, and Kapha. Kapha dosha is characterized by qualities such as heaviness, stability, and solidity. Individuals with dominant Kapha dosha tend to have a strong, sturdy build with well-developed muscles …

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What is Pitta Dosha? Characteristic, tips and diet

In Ayurveda, an ancient Indian system of medicine, “Pitta” refers to one of the three doshas, or fundamental energies, that govern various physiological and psychological functions in the body. Pitta is associated with the elements of fire and water and is responsible for digestion, metabolism, and transformation of food into energy. Pitta is also associated …

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What is Vata dosha? Characteristics, tips and How does it affect you?

Ayurveda is one of the oldest medicine system. ItVata dosha is one of the three doshas in Ayurvedic medicine, the traditional system of medicine from India. The three doshas are Vata, Pitta, and Kapha, and they are considered to be the three fundamental energies or humors that govern the functions of the body and mind. …

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WHAT IS GUT LINING? HOW IS THIS IMPORTANT FOR OUR WELL BEING.

The gut lining is the protective barrier that lines the digestive tract, from the mouth to the anus. It is made up of a single layer of epithelial cells that are tightly packed together, forming a physical barrier that prevents harmful substances from entering the body. The gut lining also plays an important role in …

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BASICS OF GUT HEALTH

Gut health refers to the balance and optimal function of the digestive system, which includes the stomach, small and large intestines, and colon. A healthy gut has a diverse community of microorganisms, including bacteria, viruses, and fungi, that help break down food, absorb nutrients, and protect against harmful pathogens. Research has linked gut health to …

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